what is meant by balanced diet ?what should be the composition of topical balanced diet
Answers
Answered by
8
Answer:
a diet which contain all the nutrients in correct proportion is known as balanced diet.
we should eat food in proper amount and eat only healthy food.
mark as brainlist answer
Answered by
0
Answer:
By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy. There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water. The rough percentage of daily calories that should come from each factor
Similar questions