what is meant by carbo hydrates...❣️
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Think of the word carbo-hydrate. Carbo means containing the element carbon, one of the most abundant elements in the universe, the chemical basis for life. Hydrate means water, which is made up of hydrogen and oxygen, good old H2O.
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Carbohydrates are one of the three main classes of foods and a source of energy. Carbohydrates are mainly sugars and starches that the body breaks down into glucose (a simple sugar that the body can use to feed its cells). Reviewed by Michael Dansinger on February
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