Question

what is meant by carbohydrates​

Answer 1

Carbohydrates — fiber, starches and sugars — are essential food nutrients that your body turns into glucose to give you the energy to function. Complex carbs in fruits, vegetables and whole-grain products are less likely to spike blood sugar than simple carbs (sugars).

Answer 2

Answer:Carbohydrates are the main energy source for the human body. Carbohydrates are molecules in which carbon, hydrogen, and oxygen bond together. The different types of carbohydrates include: starches, sugars and fibers. Carbohydrates contain four calories per gram

Explanation: pls mark me as brainliest