Question

What is meant by delay of gratification? Why is it considered important for adult

development? ​

Answer 1

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(i) Learning to delay or defer from gratification of needs is calledself-control. It emergesfrom self-regulation.

(ii)Self-regulation is behavioural component of self.

(iii)It refers to an ability to organize and monitor ones own behaviour. People who can changetheir behaviour according to the demands of the external environment are high on self-monitoring.

(iv)Self-regulation leads to self-control.

(v)It plays a key role in fulfilment of long-term goals.

(vi)Indian culture provides us effective mechanisms like fasting (vrata or roza) and non-attachment with worldly things to develop self-control.

(vii)It is ones ability to say ‘No’.

☞Psychological techniques to develop self-control are:

(a)Observation of Own Behaviour: it provides us with necessary information that may be used Self And Personalityto change, modify, or strengthen certain concepts of self. ‘

(b)Self-instruction: We often instruct ourselves to do something and behave the way we want.

(c)Self-reinforcement: It involves rewarding behaviours that have pleasant outcomes (likegoing to see a-movie with friends if we do well in exams).

☞ Self-control is important for the development of mature personality. This is the reason thatall cultures emphasise the self-control. It helps in the fulfilment of long-term goals. Indiancultural tradition provide us with certain effective mechanisms, e.g., fasting in varta or roja andknow attachment with world

Answer 2

Question:-

What is meant by delay of gratification? Why is it considered important for adult development? ​

Answer:-

☞Delay of gratification also known as self - control is a practice which means learning to delay or defer the more pleasurable or fun fun - loving needs and rewarding after.

☞It is considered important for adult development because any situations of life require resistance to situational pressure and control over ourselves. Human beings can control their behavior the way they want which is possible through what is known as "will power". Delay or defer the satisfaction of certain needs or practicing self-control play a key role in the fulfillment of the long-term goals.

☞Indian cultural tradition provides us with certain effective mechanisms for developing self-control. A number of psychological techniques of self-control have been suggested which are:-

• Observation of own behaviour:- it provides us with necessary information that may be used Self And Personality to change, modify, or strengthen certain concepts of self.  
• Self-instruction:- We often instruct ourselves to do something and behave the way we want.
• Self- reinforcement:- It involves rewarding behaviours that have pleasant outcomes

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