What is meant by equipment based exercise?
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Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
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1)Any apparatus or devices used during physical exercise to improve the outcome results on the body is called equipment-based exercise.
2)It increases the strength or conditioning effect on the body by providing resistance.
3)this enhances the outcome results of the body.
4) this may also include wearable equipment like footgear gloves hydration packs etc..
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