Question

what is meant by fat soluble and water soluble vitamins

Answer 1

Those vitamins which do not dissolve in water and dissolve in fats such as lipids and oils are called fat soluble. They actually dissolve in fats. Vitamin A,D,E and K,

Those vitamins which do not dissolve in fats and dissolve in water are called water soluble vitamins. vitamin B-complex AND VITAMIN C.

Answer 2

Most are water-soluble, meaning they dissolve in water. In contrast, the fat-soluble vitamins are similar to oil and do not dissolve in water. Fat-soluble vitamins are most abundant in high-fatfoods and are much better absorbed into your bloodstream when you eat them with fat.