Question

what is meant by high BP what are the causes for high bP and what are the remedies to be taken to cure from high BP​

Answer 1

High BP(Blood Pressure) is a condition in which force of blood against the artery walls is too high.

The causes of high BP are :--

> Modern lifestyle

> Physical inactivity

> Salt rich diets

> Processed and fatty foods

> Use of alcohol and tobacco

The remedies or prevention to be taken to cure from high BP are :--

> Stress reduction

> Having a regular check of Blood Pressure

> Saying no to caffeine , nicotine , alcohol , tobacco and drugs.