what is meant by mental discipline?
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By mental discipline we mean nothing more than habit of mental action. ... It is evident that the best mental discipline must be that which prepares the mind to grasp and direct the facts, realities, and influences, on which human well-being depend.
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Mental discipline refers to how disciplined you are to consistently engage in the kind of mental practices that get you what you want. ... Just like physical exercise, we can look at two aspects of our mental discipline: what we put in and what we do (or think).
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