what is meant by mental stress
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Feeling this overwhelming stress for a long period of time is often called chronic, or long-term stress, and it can impact on both physical and mental health. Stress is a response to a threat in a situation, whereas anxiety is a reaction to the stress.
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Medical Definition of Stress
Stress: In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. ... Stress can cause or influence the course of many medical conditions including psychological conditions such as depression and anxiety.
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