what is meant by normal diet
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the type of diet in which all the nutrients are present in balanced amounts and which a person consumes normally is known as normal diet.
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Hey there..!!!
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Pls find the answer below:
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A normal diet is a regular diet with a full, well-balanced diet containing all of the essential nutrients needed for optimal growth, tissue repair, and normal functioning of the organs. Such a diet contains foods rich in proteins, carbohydrates, high-quality fats, minerals, and vitamins in proportions that meet the specific caloric requirements of the individual.
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