Question

What is meant by nutritious food
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Answer 1

“nutritious” food as a food that in the context where it is consumed and by the individual that consumes it, provides beneficial nutrients (e.g. vitamins, major and trace minerals, essential amino acids, essential fatty acids, dietary fibre) and minimises potentially harmful elements (e.g. antinutrients, ...

Answer 2

Answer:

nutritious food means the food which contains all the nutrients essential for our grouth and development