Science, asked by suhani8110, 1 year ago

What is meant by nutritious foods?
why should we include different
fruits and vegetables in our diet ?​

Answers

Answered by ayush7917
3

Answer:

nutritious food mean healthy food or by which our body gain health

Answered by dixitsimran5
3

Answer: Nutritious food means healthy and balanced food. Fruits and vegetables contain roughage which is essential for our bowel movement and hence we should include fruits and vegetables in our diet.

Explanation:

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