what is meant by reproductive health ?what are important nutritional needs of the adolescents?
Answers
Answer:
Reproductive health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity, in all matters relating to the reproductive system and to its functions and processes.
calcium, to build strong bones and teeth.
vitamin D, to keep bones healthy.
potassium, to help lower blood pressure.
fiber, to help you stay regular and feel full.
protein, to power you up and help you grow strong.
iron, to help you grow.
Answer:
Reproductive health is defined as a state of physical,mental and social well-being of a person in all matters relating to the reproductive system at all stages of life.
Reproductive health refers to the condition of male and female reproductive systems during all life stages. These systems are made of organs and hormone-producing glands, including the pituitary gland in the brain. Ovaries in females and testicles in males are reproductive organs, or gonads, that maintain health of their respective systems. They also function as glands because.
Important nutritional needs of the adolescents.
A balanced diet is important for people of all age groups. Adolescents must have a well-balanced diet. This is because our growth depends on the dietary intake. A well-balanced diet consists of all types of nutrients like proteins, fats, carbohydrates vitamins, and minerals in an adequate amount.
Fruits, rice, roti, green vegetables, meat, milk, eggs, etc. are certain foods that have high nutritional values. However, nowadays, fast food, bakery products, fried items and other junk foods are gaining enormous popularity among adolescents. The daily consumption of fast food has invited many diseases including obesity, vitamin deficiency diseases, and also affecting the reproductive health both physically and emotionally.