Science, asked by Ajayiyappan06, 4 months ago

what is meditation? ​

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Answered by Anonymous
0

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Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Answered by lovelylavanya44418
2

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