Hindi, asked by Anonymous, 3 months ago

What is Meditation ?!?!?!? xD
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Answered by ajmalazmikhan

1

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

so

ap Kya kar rahe ho

Answered by rahmanzoya237

2

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

Congratulations♡

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