what is melatonin. explain it
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Answer:
Melatonin is a hormone that the pineal gland in the brain produces. People can also take it as a natural or synthetic supplement to promote restful sleep. Melatonin fulfills many functions in the body, but it is mostly known for maintaining circadian rhythms.
Answered by
1
Answer:
Melatonin is a hormone secreted by pineal gland
It controls sleep wake cycle.
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