what is menstruation and how to use pad
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Stick the pad in your underwear using the sticky strip on the back. Some reusable pads are held in place with snaps or the elastic in your underwear.
Change your pad every few hours, or when it's soaked with blood.
Wrap used pads in the wrapper or toilet paper and throw them in the trash
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Menstruation, or period, is normal vaginal bleeding that occurs as part of a woman's monthly cycle. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. The menstrual blood is partly blood and partly tissue from inside the uterus.
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