what is mental fatigue
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Mental fatigue is a temporary (does not last) trouble or problem. Mental fatigue may make it hard to pay attention or focus on a task. You may feel mental fatigue after doing work that takes a lot of mental energy. You may feel mental fatigue if you feel a lot of stress for a long period of time.
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Emotional signs of mental exhaustion may include:
depression.
anxiety.
cynicism or pessimism.
apathy (feeling of not caring)
detachment.
anger.
feelings of hopelessness.
feeling of dread.
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