what is mental health and physical health
Answers
The associations between mental and physical health are: Poor mental health is a risk factor for chronic physical conditions. People with serious mental health conditions are at high risk of experiencing chronic physical conditions. People with chronic physical conditions are at risk of developing poor mental health.
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Answer:
Mental health, defined by the World Health Organization, is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community".
Physical health represents one dimension of total well-being. The term refers to the state of your physical body and how well it's operating.
All of these things are true of mental health. The main difference between physical and mental health is that our emotions, our ability to work and our relationships are the main things to be influenced by our mental health.
When our mental health is positive we can cope with ups and downs. Our mood is stable and we feel optimistic. When we are mentally unwell we may experience mental or emotional pain. Our mood may be low and we might lose confidence in our ability to cope with life´s challenges. Sometimes we can have long term mental health problems, just as we can get longer lasting physical illnesses... and we can recover in much the same way.
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