What is metabolism?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Metabolism (pronounced: meh-TAB-uh-liz-um) is the chemical reactions in the body's cells that change food into energy. Our bodies need this energy to do everything from moving to thinking to growing. Specific proteins in the body control the chemical reactions of metabolism.
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Metabolism and weight loss: How you burn calories - Mayo Clinic Metabolism is the process by which your body converts what you eat and drink into energy. During this complex process, calories in food and beverages are combined with oxygen to release the energy your body needs to function.
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