Question

what is metabolism ? And how to boost it?​

Answer 1

Metabolism is a term that is used to describe all chemical reactions involved in maintaining the living state of the cells and the organism. To boost metabolism you should exercise and meditate while eating healthy and maintaining hygiene.

Answer 2

Metabolism is the process by which your body converts what you eat and drink into energy. During this complex process, calories in food and beverages are combined with oxygen to release the energy your body needs to function.

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