what is micro and micro nutrients
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The major difference between the two is that they macronutrients are required in large quantities in the body while micronutrients are required in small quantities.
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Micronutrients, as opposed to macronutrients (protein, carbohydrates and fat), are comprised of vitamins and minerals which are required in small quantities to ensure normal metabolism, growth and physical well-being.
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Micronutrients, as opposed to macronutrients (protein, carbohydrates and fat), are comprised of vitamins and minerals which are required in small quantities to ensure normal metabolism, growth and physical well-being.
Hope it helps u
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