Question

What Is Milk . Benefits of milk​

Answer 1

Answer:

It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

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Answer 2

$benefits \: of \: milk$

• It is filled with important nutrients like calcium, vitamin B, phosphorus and vitamin D.
• It will not only provide you necessary nutrients like calcium for the development of bones and proteins for your muscles, but will also ensure that you don't feel weak or tired throughout the day.
• Milk is considered to be an immunity-boosting food due to certain nutrients like zinc and vitamin D.
• It is good for us.
• It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

Hope it helps you.