Science, asked by ramanathmukherjee6, 10 months ago

what is mindfulness

Answers

Answered by pallavisrinivas2004

1

Answer:

the quality or state of being conscious or aware of something.

"their mindfulness of the wider cinematic tradition"

.

a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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