Question

what is mineral
where are they found
how can they be of use to humans​

Answer 1

Minerals are those elements on the earth and in foods that our bodies need to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.

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Answer 2

Answer:

hey mate here is your answer...

Explanation:

1) Minerals are those elements on the earth and in foods that our bodies need to develop and function normally.

2) Minerals include calcium and iron amongst many others and are found in:

meat.

cereals.

fish.

milk and dairy foods.

fruit and vegetables.

nuts..

3) -Minerals are important for your body to stay healthy. -Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly.

-Minerals are also important for making enzymes