English, asked by princikagrg194, 8 months ago

What is morning walk and why is it important? Should we do it everyday??

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Answered by swatibhapkar90

1

Answer:

Stave off heart problems by going for your morning walks regularly. According to the American Heart Association, you can reduce your risk of getting heart disease and stroke by walking briskly for 30 minutes every day. That's all it takes to lower blood pressure, reduce triglyceride levels and harmful LDL cholesterol

Answered by anishabanerjeebwn

0

Answer:

Hope it will help you...if you get ur answer then follow me...

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