Question

What is morning walk and why should we do it? Should we do it everyday?

Answer 1

Answer:

Stave off heart problems by going for your morning walks regularly. According to the American Heart Association, you can reduce your risk of getting heart disease and stroke by walking briskly for 30 minutes every day. That's all it takes to lower blood pressure, reduce triglyceride levels and harmful LDL cholesterol

Answer 2

Answer:

Morning walks make the heart stronger

According to the American Heart Association, you can reduce your risk of getting heart disease and stroke by walking briskly for 30 minutes every day. That's all it takes to lower blood pressure, reduce triglyceride levels and harmful LDL cholesterol.

Explanation:

hope it helps