what is
muscle fatigue
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Muscle fatigue is the decline in ability of a muscle to generate force. It can be a result of vigorous exercise but abnormal fatigue may be caused by barriers to or interference with the different stages of muscle contraction. There are two main causes of muscle fatigue: the limitations of a nerve’s ability to generate a sustained signal (neural fatigue); and the reduced ability of the muscle fiber to contract (metabolic fatigue).
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MUSCLE FATIGUE:
Muscle fatigue is the decline in the ability of a muscle to generate force.
It can be a result of vigorous exercises but abnormal fatigue may be caused due to barriers or interference with the different stages of muscle contraction and relaxations.
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