What is muscle fatigue? (No copying please)
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Muscle fatigue is something that we all experience when we train, but without proper recovery and nutrition, an athlete can negatively affect their progress.
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HEYA!!!
HERE IS YOUR ANSWER,
> Muscle fatigue is defined as a decrease in power production in response to contractile activity.
> Muscle fatigue is something that we can all experience. There are situations where a person has difficulty recovering from muscle exhaustion, thus requiring medical attention.
HOPE IT HELPS YOU,
THANK YOU.☺️
HERE IS YOUR ANSWER,
> Muscle fatigue is defined as a decrease in power production in response to contractile activity.
> Muscle fatigue is something that we can all experience. There are situations where a person has difficulty recovering from muscle exhaustion, thus requiring medical attention.
HOPE IT HELPS YOU,
THANK YOU.☺️
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