Question

What is muscle memory ???


Explain

@
$prabhudutt$

Answer 1

the ability to reproduce a particular movement without conscious thought, acquired as a result of frequent repetition of that movement.

Answer 2

Sorry.............but i don't know much about it, so i'm trying to explain the answer of your question............................from the help of internet................i hope u don't mind it.........................

Muscle memory has been used synonymously with motor learning, which is a form of procedural memory that involves consolidating a specific motor task into memory through repetition. When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to be performed without conscious effort. This process decreases the need for attention and creates maximum efficiency within the motor and memory systems. Examples of muscle memory are found in many everyday activities that become automatic and improve with practice, such as riding a bicycle, typing on a keyboard, entering a PIN, playing a musical instrument,[1] poker,[2] martial arts or even dancing.