Question

What is neck exercise?

Means in hindi------ गर्दन व्यायाम क्या है?

Answer in English. ​

Answer 1

Answer:

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Explanation:

Sit on your hand tilt you head away from that shoulder. Turn towards the hand you are sitting on. Gently tilt your head backwards until you feel a stretch through the front of the neck. Hold for at least 20 seconds. Repeat each side twice.

Answer 2

Answer: Neck exercise is a type of exercise in which neck is rotated first in clockwise and then in anticlockwise.

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