What is NOT a good example of a healthy goal?
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Examples of turning bad goals to good goals. TERRIBLE GOAL: “I want to get fit.” BAD GOAL: “I want to lose 10lbs.” GOOD GOAL: “I want to eat 3 healthy meals per week and go to the gym 2x/week for 15 minutes.”
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Answer:
Eat a lot of junk food
Explanation: if you eat junk food fats in your body will increase high. resulting in minor calories which is vicious to your health.
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