Question

What is not one way to awaken Kundalini, according to hatha yoga?

1 point

A. Kumbhaka

B. Mula Bandha

C. Samaveda
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Answer 1

Kundalini can be awakened by Pranayama, Asanas and Mudras by Hatha Yogis; by concentration and training of the mind by Raja Yogis; by devotion and perfect self-surrender by Bhaktas; by analytical will by the Jnanis; by Mantras by the Tantrikas; and by the grace of the Guru (Guru Kripa) through touch, sight or mere ...

Answer 2

The correct option is C. Samaveda

• The Vedas are the source of many ancient Indian philosophies and religions. The Samaveda, an old Vedic Sanskrit text and part of Hinduism's teachings, is the Veda of tunes and chants.
• The udgata, or awakening of the sleeping kundalini, is the ultimate result of pranayama. The pranayama technique of kumbhaka generates heat, which awakens the kundalini and causes it to travel upwards along the sushumna nadi.
• Also,energetically, focusing our attention to Mula Bandha yoga awakens the latent Kundalini energy at the Sushumna Nadi's base.