Math, asked by parthiprasad24, 10 months ago

what is nutrient what are the importance of it ?

Answers

Answered by pramodkumarshaurya

Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases

Answered by madavdarwad

Step-by-step explanation:

Importance of nutrition :

good nutrition is an important part of a leading a healthy lifestyle. combined with physical activity your or our diet will help to reach and maintain a healthy weight, reduce our risk of chronic diseases ( like heart disease or cancer ), and promote our overall health

nutrients provide nourishment

proteins , carbohydrates , fat , vitamins , minerals , fiber and water are all nutrients. if people do not have the right balance of nutrients in their diet there risk of developing certain health conditions increases

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