Question

What is nutrients? ​

Answer 1

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Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.

There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answer 2

Answer:

substance that is needed for healthy growth, development, and functioning Fruits and vegetables have important nutrients.