what is nutrients and define it briefly
Answers
What is nutrient and Define it briefly?
Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes.
In general, there are two types of nutrients:-
- Macronutrients
- Micronutrients
Macronutrients provide energy to a living being for the function of the metabolic system. Macronutrients include fats, proteins, and carbohydrates.
Micronutrient provides essential components for metabolism to be carried out. They also build and repair damaged tissues in order to control the body process. Micronutrients include calcium, iron, vitamins, iron, minerals and vitamin C.
What is nutrient and Define it briefly?
Nutrients are the compounds in food that provide us with energy that facilitates repair and growth and helps to carry out different life processes.
In general, there are two types of nutrients:-
Macronutrients
Micronutrients
Macronutrients provide energy to a living being for the function of the metabolic system. Macronutrients include fats, proteins, and carbohydrates.
Micronutrient provides essential components for metabolism to be carried out. They also build and repair damaged tissues in order to control the body process. Micronutrients include calcium, iron, vitamins, iron, minerals and vitamin C.