Question

what is nutrients define it in your own words

Answer 1

Answer:

nutrients are substances which gives us energy to live and stay.

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Answer 2

Explanation:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals and Water.