Question

what is nutrients ? explain ?

Answer 1

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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Answer 2

Explanation:

any substance that can be broken down by a chemical process in the body of an organism to provide energy or necessary is called nutrients