what is nutrients? how it's help to grow our body?
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hey!
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Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances.
•Essential nutrients include:-
•protein.
• carbohydrate.
•fat.
•vitamins.
•minerals and electrolytes.
☆Why is nutrition important?
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Nutrition is essential for growth and development health and wellbeing. Eating a healthy diet contributes to preventing future illness and improving quality and length of life. Your nutritional status is the state of your health as determined by what you eat. There are several ways of assessing nutritional status, including anthropometric.
- example physical body measurement food intake and biochemical measurement.
☆hope help u!
Answered by
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Hello ,
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nutrition is the procedure of intake of food and utilisation of food
importance :-
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
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*****
nutrition is the procedure of intake of food and utilisation of food
importance :-
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
***
mark me as a brainlist and follow me then i will follow you BACK
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