Question

what is nutrients?? how they helps!​

Answer 1

Answer:

Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases.ᥬ᭄ ᥬ᭄ ᥬ᭄

Answer 2

$answer$

Nutrients :-

They are substances required by our body to stay alive and to grow.

How they helps ?

• Nutrients are required by our body to grow .
• To work , we need nutrients .
• To fight disease , they help us.

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