Question

what is nutrients in our body​

Answer 1

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answer 2

Explanation:

THE nutrients are very essential for our life. There are six types of nutrients:

1.Carbohydrades

2.Protiens

3.Fats

4.Vitamins

5.Minerals

6.Water