Question

what is nutrients ? name some major nutrients?​

Answer 1

Answer:

heya mate

Explanation:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

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Answer 2

A nutrient is a substance that provides nourishment essential for the maintenance of life and for growth.

There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water. Fats - one source of energy and important in relation to fat soluble vitamins. Roughage (Fiber) - the fibrous indigestible portion of our diet essential to health of the digestive system.

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