what is nutrion class 10
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nutrition is the process through which we obtain food from the surrounding and synthesise its for getting energy for daily needs.
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Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce. There are two major types of nutrients that we need to supply our bodies with energy, macronutrients and micronutrients. Macronutrients are carbohydrates, protein, and fat.
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