what is nutritation
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There are five steps in the process of Nutrition in animals. These are: Ingestion, Digestion, Absorption, Assimilation and Egestion. ... Assimilation: is the process in which the absorbed food is taken in by the body cells and used for energy, growth and repair.
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the food that you eat and the way that it affects your health
Nutrition is nourishment or energy that is obtained from food consumed or the process of consuming the proper amount of nourishment and energy. An example of nutrition is the nutrients found in fruits and vegetables. An example of nutrition is eating a healthy diet.
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