what is nutrition ?
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The food that you eat and the way what it affects our health is called nutrition.
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Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion.
On the basis of their modes of nutrition, all the organisms are divided into two main groups – autotrophs and heterotrophs. Their corresponding modes of nutrition are known as the autotrophic and heterotrophic mode of nutrition.
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