Question

what is nutrition ?​

Answer 1

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Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices. Find more definitions on Fitness | General Health | Minerals | Nutrition | Vitamins.

Answer 2

Explanation:

Nutrition is defined as the processes by which an animal or plant takes in and utilises food substances. Essential nutrients include protein, carbohydrate, fat, vitamins, minerals ,roughage and water.