Question

What is nutrition?

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Answer 1

Answer:

Nutrition is how food affects the health of the body. Food is comprised of macronutrients including protein, carbohydrate and fat that not only offer calories to fuel the body and give it energy but play specific roles in maintaining health.There are seven main classes of nutrients that the body needs. These are carbohydrates, proteins, fats, vitamins, minerals, fibre and water. It is important that everyone consumes these seven nutrients on a daily basis to help them build their bodies and maintain their health.

Step-by-step explanation:

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Answer 2

Hey mate! Here is your answer...

Nutrition is the study of how food and drink affects our bodies with a special regard to the essential nutrients necessary to support human health.