what is nutrition and explain its different types?
Answers
Answer:
Nutrition is defined as the process of taking food to carry out different functions of the body needed for the survival of the organisms. The two main type of nutrition is autotrophic and heterotrophic. ... Parasitic mode of nutrition occurs when an organism derives its nutrition from other living organisms.
Explanation:
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Answer:
Having food which contains proper diet that gives us energy is known as nutrition. The different types of nutrition are nutrients, vitamins and minerals. They are again classified into the following
1) NUTRIENTS
Carbohydrates- Carbohydrates gives us energy to work.
Proteins- Protein body builds us to get more immunity
fat- fat stores energy by which our energy can last longer
2) VITAMINS
Vitamin A- Food that contain Vit A improves eyesight
Vitamin B- Vitamin B provides energy and concentration
Vitamin C- Vitamin C provides immunity
Vitamin D- Vitamin D makes us energitic and active and can also cure skin diseases.
Vitamin E- Vitamin E body builds and avoids fainting, and boosts liver.
Vitamin K- Vitamin K run our body smooth, proper blood circulation and reduce BP.
3) MINERALS
Iron- Iron gives us immunity and boosts the heart
Calcium- Calcium provides concentration in work and also boosts liver.
Iodine- Provides good eathophasis.
Potassium- Provides good memory.
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