what is nutrition and health and safety
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Nutrition:-
- To maintain various life processes, and to prevent their damage and breakdown , energy is required . This energy is taken from outside the body of an organism in the form of food and it taken inside the body by a process commonly called nutrition.
Health :-
- The physical and mental well being of an individual is termed as Health.
Safety:-
- A term used to protect an individual from any injury, illness, harm etc.
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