Question

What is nutrition and name the cponents of food?

Answer 1

Nutrition is the process of providing or obtaining the food necessary for health and growth.

Components of Food.
The main components of foods are carbohydrates, protein, fats, vitamins and minerals. These are called nutrients.

Answer 2

Hey mate, here's your answer -

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

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